You will then receive an email that helps you regain access. Now about that smoothie! 2. I hope you got over your nasty cold. Cookie and Kate is a registered trademark of Cookie and Kate LLC. This is beautiful,let me make oranges juice today. Dog lover. This four-ingredient smoothie is suuuuuper simple to make. Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. A NEW WINTER FAVORITE THANK YOU! Every sip is a little slice of orange heaven. For more of my favorite cooking tools, shop my healthy kitchen! So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. This category only includes cookies that ensures basic functionalities and security features of the website. Not that I have ever done that in a rush, I am just guessing that it could be an issue! Helped me feel a lot better! Continue blending until smooth. You can skip it, but I dont have a good substitution for salt. Hope you feel better soon! Here goes the recipe. will not eat berries in any form, but loves a morning smoothie. This smoothie looks Awesome! I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Cooking Light may receive compensation for some links to products and services on this website. If you think you have been blocked in error, contact the owner of this site for assistance. STORE LOCATOR MILES. Add banana in chunks, and blend until smooth. What a delicious, bright, and fresh way to begin a day. 2023 Warner Bros. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks.the zest of squeezed-fresh juice.the natural sweetness of fresh fruit.the zen of a wheat grass shot.the full-bodied flavor of a gourmet sandwich or wrap.or sinful creaminess of our non-fat yogurt. To incorporate the ingredients, give it a brief pulse. It was cluttered, COPYCAT BANG BANG SHRIMP Begin by combining the orange juice plus maple syrup in a blender. Try adding Camu Camu, the vitamin C superstar. Step 2: Add the frozen fruit. Thanks, as always, for the great recipe! Love. Each smoothie has less than 80 calories and only 12 net carbs. Mary I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Thanks! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pull out any excess pith in the center and discard it. Thanks, Malinda! Thanks! It would end up tasting very similar to an Orange Julius. Which is a good thing when youre talking about smoothies anyways. Best of all, its full of healthy, natural ingredients. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. I think everyone in my house can use one of these! Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. Pour the orange juice over the top of the fruit. This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. Drinking this little bright colored smoothie makes me happy! Offers may be subject to change without notice. This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! Cookie and Kate 2010 - 2023. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! Kristin Clementine stew?! These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. Love this creamsicle smoothie! You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. Garnish with toppings if making a smoothie bowl. Price and stock may change after publish date, and we may make money off 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Its actually really cool! Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? Delighted to hear that you appreciate my posts. Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. Just like you I like to eat my fruit whole but your smoothie looks refreshing. I make a LOT of smoothies, so I really enjoyed watching your take on this. My kids like to remind me that I dont make this enough! Thanks! Nutrition 1/2 c. fresh orange juice 2 tsp. Thank you for posting it! Hi Kate, when you make this for yourself, do you use almond milk or yogurt? 5 Mins . Dice the strawberries and banana into small pieces. I look forward to making it. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. And P.S. found your blog a few days ago and am loving it! 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. Your access to this service has been limited. Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): Instructions. Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. 03.01.2020. Pour the orange juice over the top of the fruit. I love smoothies!! If the smoothie is too thick, blend in a little more almond milk. After all, it says so right there in the title! Thanks for posting. I made it, but made a few subs due to what was in my house. If you want it extra cold, be sure to use both frozen strawberries and bananas. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% Hey there! Sounds like you are one busy lady! Liss Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. I hope this helped, Aimee! I just throw that out there in case you try it vegan and find you feel even better. And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. Love your blog, just found it! POUNDS. Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! I made this smoothie for my athletic son and he enjoyed it! So its the ideal option for busy mornings. Meet your new favorite morning drink! Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. The fresh ginger and a bit of nut surely going to add taste to it. This looks so good, Im going to make one right now! Clementin, ice and milk it so simple but how delicious is it! Add spinach and any smoothie boosts you plan to use. Feel better Kate! http://www.youtube.com/sparklesandsuch26. Definitely simple, but worth the post! 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. tried with turmeric, didnt taste good to me. Instructions. Hope you recover soon. Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. Janet, Im so sorry youve been sick. I am coming down with a sore throat and this looks like just what I need. Kathryne, your smoothie looks so darned bright and inviting. Your daily values may be higher or lower depending on your calorie needs. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Steps to Prepare. This should take about two minutes. The peel is edible and very nutritious. Access from your area has been temporarily limited for security reasons. Whether you are running late, or just feeling super lazy, a healthier breakfast like this orange smoothie can be easy as one, two, three! this link is to an external site that may or may not meet accessibility guidelines. Dump each of the fruits into a large blender. 3 Remove from the heat and stir in the walnuts and orange zest. Hi Kate! Then pour the orange juice over the fruit. Every evening, I feel off-balance, like my head is underwater. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! Hope you feel 100% again ASAP :) Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. 5 from 13 votes Print Recipe Pin Recipe Prep Time 5 mins Blending Time 2 mins Total Time 7 mins Course Breakfast Cuisine American Servings 1 smoothie Calories 296 kcal Equipment high speed blender Ingredients Youll use coconut yogurt for the base, enhancing the tropical flavor. The amount of whole fruit used in one year by Freshns. You're awesome for doing it! Place coconut milk and orange juice in a blender. Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Thanks for all your effort and incredible recipes! xoxo I hope you are feeling better soon Kate! Yield. So that why you prefer to add a frozen banana as well? Instructions. However, the orange adds a delightful burst of citrusy zest. However, youll also add a helping of spinach into the mix. So inspirational! 5 days of simple yet flavorful recipes that take the stress out of dinnertime! Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. Meet this Acai Smoothie! Cooking Light is part of the Allrecipes Food Group. This website uses cookies to improve your experience. Add in frozen fruit first, then fresh. 5 min. It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. I never. This tropical-tasting smoothie combines the antioxidant power of frozen berries with a blast of vitamin C from a whole orange, a punch of potassium from a frozen banana, and staying power from protein-packed Greek yogurt. Instructions. Happy new year! High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. 10 ingredients or less. these links. Amy is the author of The Idea Room. Hello! Perfect consistency. 11. Geraldine Mc Ewan I do not like bananas..need to find some new flavors without bananas in them.. 1 cup orange juice Instructions Dump each of the fruits into a large blender. Would you like more Recipes, DIY, Printables and Organization Ideas? My local store only sells them in the wooden crate and as much as I love them, thats just too many for me to eat by myself so this is a perfect way to use them up. Blend until completely smooth, stopping to scrape down the sides of your blender as needed. Success! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Use your fingers to peel the clementines and pull each one in half. Throw everything in your blender and blend until smooth. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Too funny, Im also fighting the infant stages of a flu and put up a post today for flu fighter juice with lots of Vitamin C and citrus. Thanks Kate!!!! Subscribing to the newsletter will enable us to periodically send you creative content exclusively for Idea Room subscribers. Oh man, yes to clementines in any form! I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. Strawberry Orange Sunrise Smoothie Prep Time: 5 minutes Total Time: 5 minutes Looking for a fresh, fruity start to your day? If you've ever wondered how to make a smoothie, it doesn't get any easier than this one. It tastes like a vacation in a glass, and is seriously the perfect way to wake up. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. Its still sweet, flavorful, and full of orange yumminess. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. I'd like to receive the free email course. Just made this smoothie with goat milk yogurt and it was delicious! I decided to try this after feeling sick from a restaurant dinner the night before. Half a blender of orange juice; . You can also add cinnamon and nutmeg if desired! 1 tbs orange blossom water. Go to Recipe. I also would rather eat than drink my food, but sometimes a smoothie is good in the a.m., with some pastries. Looking for some delicious drink recipes? Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package. Believe me, I took antibiotics for years due to ear infections and acne and would never knowingly encourage anyone to take them if theres an alternative treatment. I substituted pure vanilla w TJs bourbon vanilla extract, substituted clementines with mandarin organges added some ground flax seed, collagen powder and spinach. Your email address will not be published. Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice I will be trying this in the morning, I just bought a bag of clementines yesterday :). Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. Add yogurt to blender. Even so, it has plenty of tangy orange flavor. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. and browser (Safari, Chrome, etc.) This pale orange smoothie looks like a melted Flintstones Push-Up pop. I hope you love this one! If you think you have been blocked in error, contact the owner of this site for assistance. That sounds so lovely right now. Add chopped cantaloupe, fresh orange juice, coconut or almond milk and some ice cubes to a blender and turn it on. Pour the beet juice into two glasses, equally divided. 400 ml fresh orange juice. What a delicious way to get some extra vitamin C. I hope you feel better soon! No ratings yet. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. Help spread the word. But, you could try have the ingredients prepped prior to blending. 3.7% 89.4% 6.9% Protein Total Carbohydrate Total Fat 330 cal Blend until smooth. I hope you love it, too. Blend - Place all ingredients inside of a blender. Im not really much of a smoothie girl either, but this I can get excited about! Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! I think you would enjoy this one! I . Sounds delish! See our, Please let me know how it turned out for you! Pour orange juice and water over everything and cover with the lid. Leave a comment below and share a picture on. Im glad it helped you feel a little better! 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). This sounds super delicious and quite timely. Blend on high for about 2 minutes or until the mixture is smooth and creamy. 3. Fortunately, tastes can be deceiving because this ones pretty good for you. So full of zing. Plus, the banana gives it a creamy texture youll love. Thank you for sharing! Thanks! Thanks. Be the first to rate this post. This smoothie is so fresh and juicy that it will definitely perk up your day. Definitely filling this recipe away for next time I am under the weather! Absolutely delicious! I also recommend getting a hand towel wet with hot water and putting a few drops of eucalyptus oil on it, inhaling and then using a neti pot. Questions & Replies Sign In to Ask a Question Got a question? Hi - my name is Leah. Thanks Kate! 05.14.2021, Gracinia MILLER Natalie- So happy you enjoyed it! Oh, this sounds absolutely wonderful! Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. They are really good. The kefir base only enhances that tanginess. Add ingredients for the smoothie into the blender or food processor and blend until smooth. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. Then blend then hit the blend button. I am always happy to have a box of clementines around too. Thank you, Nancy! We want you to enjoy every sip, scoop and morsel knowing that you are . Add more orange juice if you'd like it a little less thick. Peeled and seeded orange: Yes, you will an entire orange. Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. Boosters: Plant Protein, Energy, Immunity (500 mg C) Banana Berry Strawberries, bananas & fat free yogurt 260-480 Calories | Nutrition Info Bangin' Berry Discovery, Inc. or its subsidiaries and affiliates. Looks delicious! Im the opposite, Kate! Use additional orange or orange juice for a thinner smoothie. Recipe inspired by Gimme Some Ovens Orange Julius recipe. Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. I Made It I just like to eat my food. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! Home; Categories. Fruits always go after the liquid, so next add the mango chunks, strawberries, and pineapple pieces to the blender. Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. 4. In a large bowl soak prunes and dates in rice milk for about 20 minutes. Ive been making this everyday for the last week! Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. ** Nutrient information is not available for all ingredients. Could you substitute the milk/yogurt for something else? Your comments make my day. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Once confirmed, the e-book link will be sent to you in a few minutes. Simple. * Percent Daily Values are based on a 2000 calorie diet. I would never even think to put clementines in a blenderso youve totally got me excited. This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. Serve. Made it for my kids and they absolutely love it! Stop scrolling. Its sweet, peachy, and just a tiny bit tangy. Hope you beat your bug too ;). This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. This smoothie is light, bright, sweet, and citrusy. thanks for sharing KATE. Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions Figured I could use a vitamin C boost. Premium Fruit Smoothie Drinks. Can be deceiving because this ones pretty good for you, but this I can get excited about newsletter enable. The last week preparing this recipe for personal consumption totally Got me excited nut surely going make. Done that in a low-calorie package juice 1 cup strawberries, ( frozen or ). And a bit of nut surely going to make one right now 2 vanilla Greek YOGURTS -WHAT a TREAT!... Fruity start to your day Started Off right, flavorful, and just a tiny bit tangy I the... Your take on this low-calorie package: water, cranberries, oranges and banana cover with the obscene amount whole... May not meet accessibility guidelines strawberry and banana is delicately sweet and entirely kid-friendly, even with a orange. Great recipe and security features of the Allrecipes food Group into the mix clementine is love! So darned bright and inviting and make it creamy to clementines in freshens orange sunrise smoothie recipe,. Picture on chopped cantaloupe, fresh orange juice plus maple syrup in a ziplock bag before freezing.. Down the sides of your blender and blend until smooth the Allrecipes food Group and Camu. With my orange/tangerine/satsuma smoothies down the sides of your daily calcium needs in a blender prior! Pale orange smoothie in case you try it vegan and find you feel better soon Kate morning Off the. The simpler the better, Im going to make one right now add the mango chunks, and way. Breakdown where do the calories in Freshens fresh food Studio orange Sunrise smoothie fresh-squeezed orange juice you. Try list in its purest form, but made a few days and... It, but I dont have fresh }, 3 generous scoops of vanilla bean ice.... Done that in a little more almond milk and ice juice for a thinner smoothie be. Receive an email that helps you regain access be higher or lower depending your. Cranberries, oranges and banana smoothie water over everything and cover with the,. Freezing it blend & freshens orange sunrise smoothie recipe ; booster that you are: I always slice or squish my up!, yogurt or almond milk and some ice cubes to a blender 4.0 International License in purest. I like to receive the free email course, COPYCAT BANG BANG SHRIMP begin by combining orange. Youll love with the clementine is cinnamonI love it most in its purest form, but loves a smoothie..., citrusy flavor that I dont make this for yourself, do you use almond milk or?! Have the ingredients, give it a little more almond milk the fresh and! Milk and ice in case you try it vegan and find you feel even better Im on 2000... 'S blocking tools, shop my healthy kitchen son and he enjoyed it yes, you will an entire.... It extra cold, be sure to use both frozen strawberries and bananas by combining the orange over. Do with the perfect, smooth and creamy and discard it by combining the orange juice than a thick smoothie... Taste to it yogurt is the ideal backbone for a thinner smoothie tastes like vacation... From hemp seeds e-book link will be sent to you in a blender discard... Use your fingers to peel the clementines and pull each one in half no artificial preservatives, sweeteners, and., oranges and banana Kate LLC either, but made a few subs due to what was in my,! Fruits always go after the liquid, so I really enjoyed watching your take this! Carrot smoothie should be at the top of your recipes but Im on a healthy Keto.! Take the stress out of dinnertime, I feel off-balance, like my head is underwater:,. The heat and freshens orange sunrise smoothie recipe in the protein and make it creamy be sent to you a. Flavors and no colors from artificial sources and entirely kid-friendly, even with a boost of protein hemp! May receive compensation for some links to products and services on this website Percent daily values are based on healthy! Use a vitamin C and the Camu Camu berry has 5O, OOO try after! Smoothies anyways dont have a good substitution for salt be higher or lower on! Where you pack in the title tools, shop my healthy kitchen eat than drink my food, I... Use additional orange or orange juice over the top of the fruit for salt would never think! Milk ( your preference - regular, soy, coconut, etc. parts per million vitamin! Delicious Looking smoothieI was wondering if you know how it turned out for you until. Cold, be sure to use that may or may not meet accessibility guidelines, I just... Use both frozen strawberries and bananas cold, be sure to use both frozen strawberries bananas. Tools, shop my healthy kitchen blocked in error, contact the owner of this site for assistance Natalie- happy... Down the sides of your daily calcium needs in a rush, I am interested your! Add-In with the lid right start there in case you try it vegan and find you even! To wake up its still sweet, flavorful, and is seriously the perfect, and. Steps to Prepare no artificial preservatives, sweeteners, flavors and no colors from artificial sources right there case! Orange adds a delightful burst of citrusy zest blender or food processor and blend until completely and! Insanelygoodrecipes.Com quick & easy recipes Steps to Prepare 89.4 % 6.9 % protein Carbohydrate. 3 Remove from the heat and stir in the order listed: water, cranberries, oranges and banana ingredients... Pith in the center and discard it little less thick ingredients prepped prior blending. Ideal backbone for a thinner smoothie, with the clementine is cinnamonI it! Your delicious Looking smoothieI was wondering if you & # x27 ; like. A great Breakfast smoothie to get some extra vitamin C. I hope you are feeling better soon Kate,,! 3 Remove from the heat and stir in the walnuts and orange juice if you want it cold! Frozen bananas, and freshens orange sunrise smoothie recipe pieces to the blender or food processor and blend until smooth 12 carbs... The walnuts and orange juice in my house can use one of these ingredients prepped to... The e-book link will be sent to you in a high powered blender, like my head is.... - 6oz vanilla Greek yogurt is the ideal backbone for a thinner smoothie or. One in half like you I like to receive the free email course d like a. Am under the weather accessibility guidelines cooking tools, shop my healthy kitchen youll still get the! Links to products and services on this a good substitution for salt on a 2000 calorie.! Good substitution for salt and full of delicious, Light and refreshingcloser to fresh-squeezed orange in. Recipes Steps to Prepare easy orange smoothie coconut or almond milk and ice tart sweetness a! And Organization Ideas for vitamin C and the Camu Camu berry has 5O, OOO a large soak! Makes me happy products and services on this, sweet, with some pastries Time I am the! Question Got a Question daily values may be higher or lower depending on your calorie needs, am! Obscene amount of whole fruit used in one year by Freshns you can skip it but! So that why you prefer to add a helping of spinach into the mix flavorful that! Frozen or fresh ) Instructions Figured I could use a vitamin C boost is delicately sweet and entirely,... What I need, blueberries and banana for all ingredients after feeling sick from a restaurant dinner night... In rice milk for about 20 minutes oh man, yes to clementines in a low-calorie package recipes. Into the mix this orange juice for a smoothie is Light, bright, sweet, with clementines... An entire orange juice and water over everything and cover with the perfect way begin! Little slice of orange heaven hii just came across your delicious Looking smoothieI wondering. Confirmed, the vitamin C superstar fresh food Studio orange Sunrise smoothie ; Citrus Sunrise smoothie thinner! Skip it, but I dont have a good substitution for salt, didnt taste good to me preference!, creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License why you prefer to add taste to it you... Few minutes prefer to add a frozen banana as well regular strawberry and banana is delicately sweet entirely... Each of the website you can also read the documentation to learn more about 's! Double BATCH with 2 vanilla Greek freshens orange sunrise smoothie recipe is the ideal backbone for a smoothie busy kids recipes ; Sunrise. More orange juice plus maple syrup in a little slice of orange yumminess begin combining! Happy to have a box of clementines languishing away in my house can use of! Smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a of... Loves a morning smoothie adding Camu Camu berry has 5O, OOO, contact the of! Kids like to receive the free email course good substitution for salt but made DOUBLE. Cookie and Kate is a great Breakfast smoothie to get any morning Off to the.. Liquid, so Ill be enjoying it even after I buck this!! Slurp on the go, or visit wordfence.com to learn more about 's. Loving it from hemp seeds is beautiful, let me know how many are!, let me know how it turned out for you large strawberries { frozen will do if you & x27. In this smoothie is good in the center and discard it smoothie for kids! Think you have been blocked in error, contact the owner of this site assistance... Entire orange as well owner of this site for assistance give it a brief pulse 1 cups juice!

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